Individual Counseling

At LAMCO Wellness, our Individual Counseling is delivered exclusively through telehealth, offering personalized mental health support via secure video sessions. Designed for professionals in Florida and Illinois, our licensed therapists create a confidential space to address challenges like stress, anxiety, depression, or life transitions. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and mindfulness, we tailor each virtual session to your unique needs. With the convenience of telehealth, you can prioritize your mental health without disrupting your busy schedule—whether you’re at home or on the go.